How much sugar did the average person consume in the 1700s vs. today? And what does our increased sugar consumption do to our oral, mental and physical health? The answers aren’t pretty – but the reality is that added sugars are found in the majority of our foods and drinks today, and our sugar habits are causing serious and sometimes life-threatening health issues. Understanding the reasons and impacts of our consumption choices can help us make better decisions to benefit o

‘Tis the season for lights, gatherings, smiles, and food -- lots of food. It can be tough to eat healthy and in moderation during the holidays, so we’ve put together a few holiday-themed, tooth-friendly snack ideas that will help you keep the cravings under control while keeping your mouth (and your dentist) happy! Antipasto Wreath What You Will Need: Large Circular Platter Fresh Rosemary Sprigs Sliced Cheeses and Meats Assorted Fruits and Vegetables, such as: seedless grapes

cariogenic car·​i·​o·​gen·​ic | \ ˌker-ē-ə-ˈje-nik , -ˈjē- \ adjective producing or promoting the development of tooth decay1 Did you know that some foods are more likely to cause cavities than other foods? If a certain type of food is highly cariogenic, it has a high potential for producing or promoting tooth decay (aka caries, aka cavities). What Influences Cariogenicity? Here are the biggest factors: How long a food is kept in the mouth The physical form of the food (liqu

As the saying goes, “you are what you eat” - and there’s no better place to see this than in your mouth! Many of the foods and drinks that we consume actively encourage the growth of bacteria-laden plaque in our mouths, which is a main factor in the development of cavities (aka tooth decay). And if you don’t clean your teeth properly, plaque eventually hardens into tartar, which contributes to gum disease and can only be removed with special tools by a dentist or hygienist. L

2020 is almost over, finally! It’s been an extremely strange and challenging year, but we’re ready to turn the page and start a new, brighter chapter in 2021. Check out our suggestions for a New Year’s Resolution to help you kick off 2021 with a healthier, happier smile! Floss! The truth is, we always know when our patients are fudging the truth about how often they floss - the proof is all over your gums and teeth! Sticky, bacteria-laden plaque is constantly forming on and b